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Location: /Complete Home Kits w/ DVD, Exercise Cord, Poster

Synergy Thoracic Exercise Kit

Synergy Thoracic Exercise Kit
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Product Information

Targeted exercises for areas associated with headaches, poor posture, rounded shoulders, kyphosis, jogged chin position!


Synergy Thoracic Exercise Protocols

Stretches tight muscles associated with headaches, poor posture, rounded shoulders, jogged chin position, kyphosis, Upper Trapezius, and Levator Scapular. Muscles strengthened include the scapula retractors isolating the muscles which pull the scapular to the thoracic spine improving posture and restoring shoulder mobility. Target strengthening muscles include: Serratus Anterior, Middle and Lower Trapezius.

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Synergy Thoracic Exercise Kit

What causes most joint pain and postural problems initially is related to inactivity and poor postural habits.  Proper targeted exercise promotes joint health, improve postures, helping to reduce upper back & neck pain.

Synergy Thoracic Exercise DVD ... A comprehensive, easy to follow 30 minute Video addressing stretching, gentle strengthening, and resistance strengthening for the thoracic region.

Synergy Thoracic Exercise Wall Chart  ...  Oversized 18" x 24" colorful wall chart offers stretches, functional arm pattern exercises, and isotonic exercises with the Synergy Dual Stabilizer Device.

Synergy Thoracic Exercise Tracking Chart   ... Includes a Practitioner’s Protocol Check-Off List and a Progress Tracking Chart for Thoracic region exercise

Synergy Dual Stabilizer Device ... Provides excellent isolation for the Thoracic Retractors and easily achieves scapular depression for the hard to reach Lower Trapezius. With its easy to mount bilateral soft loops.  Now achieve maximum scapular benefits!

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Price: $94.95 $79.95

Product Options:
Cord Resistance

Product Code: Thoracic Kit
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