Synergy Elbow Exercise Protocols
Stretches to increase range of motion for the Extender, Pronator, and Supinator. The strengthening program targets and improves function to the elbow and wrist.
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Synergy Elbow Kit
The elbow depends upon healthy and strong ligaments, tendons, and muscles for proper function. A weak elbow compromises the integrity and can cause potential ligament/ tendon tear, discomfort, and lack of functionality. Synergy Elbow exercise program targets the wrist to elbow regions, to promote a healthy elbow.
Synergy Elbow Exercise Kit includes:
Synergy Elbow Exercise DVD ... A 20 minute Video in actual time covering stretching and stabilization to target and improving strength to the elbow and wrist, bettering function, with the Synergy Variable Device.
Synergy Elbow Exercise Tracking Chart ... Includes a Practitioner’s Protocol Check-Off List and a Progress Tracking Chart specific for Elbow exercise.
Synergy Elbow Exercise Wall Chart ... Oversized 18" x 24" colorful wall chart offers stretches, and isotonic exercises with the Synergy Variable Device.
Synergy Variable Device ... Durable exercise product cushioned for comfort, proper grip positioning, and function. Designed to change grip positions to effectively reach desired areas. Available in Light, *Medium, Heavy, XHeavy or XXHeavy resistances (*most common).
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